I love seasoning things with Italian flavored seasoning (hence my love for the roasted potatoes and chicken), but, more often than not, packaged italian seasoning has so much sodium in it! I decided to look around for recipes for homemade seasoning and, after many recipes, I found one! I altered it to my taste and created a seasoning of my own that I think is delicious! If you make it, I hope you enjoy it! This recipe makes about 4-6 tablespoons so I just added the extra from the chicken to an Italian Seasoning shaker I already had.
Carrie’s Italian Seasoning (inspired by a recipe from Food Network)
Servings (1 tbs/ serving): ~4
Amount per serving: 7 calories- 1g carbs- 0g fat- 0g protein
- 1 tbs dried basil
- 1 tbs dried oregano
- 1 tbs dried parsley
- 1 tsp garlic powder
- 1/4 tsp onion salt
- 1/2 tsp dried rosemary
- dash of black pepper
- 1/2 tsp cayenne pepper
- There’s only one. Put all the seasonings into a bowl…
…then mix all the spices together! Put on your favorite vegetables or meats and enjoy!