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Garlic Chicken Potato Skins

Hey, guys! I hope everyone’s weekend has been wonderful! Tonight I decided to make a dish that was a spin on potato skins! I love potato skins at restaurants, but often, they’re loaded in fats and calories! These are much healthier, and have a lot more substance to them! These are perfect as an appetizer, tailgate food, or even as an entrée!

Garlic Chicken Potato Skins

Servings: 4 (1 skin per serving)

Amount per serving: 89 calories—10g carbs—1g fat—10g protein


  • 2 russet potatoes (nutrition content reflects only 1 medium sized potato due to excess lost during cooking)
  • 1 clove garlic—minced
  • 2 tablespoons shredded parmesan cheese
  • 4 oz chicken breast
  • 2 tablespoons non-fat plain Greek yogurt



  1. Preheat the oven to 450 degrees and spray a cookie sheet with non-stick cookspray.
  2. Poke holes into potatoes and microwave for 10 minutes.
  3. When the potatoes are done, cut them in half and spoon out the middle (you can save the middles for mashed potatoes!)
  4. Place the potatoes on the cookie sheet and spray the tops of the potatoes with cooking spray.
  5. Sprinkle the garlic and parmesan cheese evenly in the potatoes and bake for 10 minutes.
  6. While the potatoes are baking, cook the chicken on the stovetop. Sprinkle with salt and pepper to taste.
  7. Shred chicken and put into potatoes when they are done.
  8. Top with non-fat plain Greek yogurt and enjoy!


These were so yummy! They had just the right amount of garlic flavor, and the chicken made them filling enough for a meal!


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